2nd week

Well this is day 4 of the 2nd week of workouts. I have been doing good on my breakfast,lunch, and dinner choices. However some of my snacks and drinks have not been the best. I have had a few cokes and chocolate chip cookies. I dont know why I cant fight temptation for a coke. For the rest of the week, I will try to work harder at not drinking pop. As for my workouts, well sat I was suppose to walk for 40 minutes but I didnt do that. I didnt know where to walk and I didnt want to do the treadmill. It had snowed, so I decided to play in the snow with Addie. We were outside running and playing in the snow for about a half hour. I didnt break a sweat, but every little bit helps right? Sun I did a relaxed workout. And Mon I didnt workout. I was so tired in the morning and in the evening we went shopping and I had to get my headlight fixed. By the time we got home, ate dinner, and got Addie asleep, I was just too tired to do anything. I had Tues off and after I dropped Addie off at daycare, I had alot of errands to run. Of course I had plans of working out. But somehow shopping and crafts and house keeping got in the way. And it always seems like my days off go by so much faster than when Im at work! But at night I did my workout and also kickboxing video. When I woke up this morning, my body ached! But I know thats my bodies way of telling me its been working hard! I did my workout this morning and Im planning on doing my kickboxing video tonight, although I might try to find another PINK video that I like. Oh and I weighed myself on Sun. I lost another pound, so 3 pounds all together. Hopefully this week I can loose another 3 pounds or more. But I know I will have to work harder. Send any extra motivation you can! Heres to a great day!

hello scale

Well last night I wasnt going to weigh myself. But for some reason, I did. And I was pretty nervous stepping on the scale. When I saw my weight I didnt know why I was nervous. I had lost 2 pounds!!!! I couldnt believe it! I did a little happy dance. When I told Ian, he high fived me and said how proud he was. I was pretty proud too! So I decided to reward myself by doing my P.I.N.K kick boxing video! I wasnt going to do the whole thing, just the arm part. But I loved it so much I did the entire video. Boy was I warn out when it was finished. I didnt think I could get back upstairs!  But I did. And I was again proud of myself! We ate a decent dinner and I drank alot of water during the day. Today when I woke up I was pretty sore. But then when I remembered that I had lost 2 pounds, it was a good hurt. :) So today has been ok eating wise. I have been drinking my water, but it gets old fast. And I did my level 1 workout in the morning. Im thinking Im going to do another P.I.N.K video tonight but Im not sure which one. Hopefully I will still have the motivation tonight! Heres to a fit RM!

Day 1 of the diet/workout is done! I woke up this morning and did Level 1 of the workout PLUS the 100 calorie that I found on pinterest. I ate a decent breakfast. I had multigrain cheerios with a banana. My snack was a chocolate and oats fiber bar. For lunch I had a sandwich(on the slim sammie),cheese,apple, and a 90 cal brownie. For dinner, we had spaghetti(made with whole grains)and lots of veggies in the sauce. I drank water and a gateraide today. NO POP! I can not believe that I didnt have a coke today. I do miss it but I want to LOOSE this weight. Anyway, before dinner, I walked 20 minutes on the treadmill, and found out I am so out of shape. I hate the treadmill, but I want to follow this workout. Tomorrow I plan on doing the level 2 of the workout plus the 100 calorie workout. Breakfast, lunch, and dinner should be good. Hopefully I can wake up early enough(the adster has been waking up early....)Ian just informed me he didnt have pop today either. Im so proud of us! Heres to hoping I can do well tomorrow!

Well hello! I bet you thought I was done with my blog. Well I am here to start it up again! I need something in my life. A lot is going on in my life and I decided I needed to get back to blogging and working out. So, after a trip to Goodwill where I bought 2 fitness books, many weeks of trying to decide what I want to do, I came up with a new plan. I took what I learned from the 2 fitness books, my PINK videos/guide, and my preferences, I decided on my plan of attack. I tried to start to ease into it by watching what I ate and doing a mini workout. Well I couldnt even do that. WTH? I dont know why I just cant get off my butt and workout! Im tired but feel good when I do it. So today started a new week. And I didnt follow the diet, because we ordered pizza at work, but I did bring healthy snacks. I did however do the Level 1 workout of one of the fitness books and I ran on the treadmill for 2 minutes! Tomorrow I will follow the diet better and I will do the workouts. I need a change. Everytime I look in the mirror I think, why cant I just diet, why do i drink that coke? I look and feel miserable! I eat because Im depressed, Im depressed because I eat. So Im hoping this week I can get back into the workouts, eat better, and loose the weight. Please send me motivation!