Wow what a great workout tonight. I did my 20 minutes of kardio(with a k!) and 15 minutes of yoga core. I stretched more than I have ever done. And in my kardio, I did more jumping jacks with weights. I am feeling pretty proud of myself. Before my shower, I stood infront of the mirror and flexed. Im getting toned biceps!!!!! Now if I could only do something about this tummy. Im excited to get my muscles toned. Now I have a rest day tomorrow and then 4 days of the reset, with no workouts, or light workout. Im hoping that I can shed atleast 4 pounds, although I would like to loose 5. I intend to do a light workout everyday and maybe walk on the treadmill. My calorie count will be low and I dont want to over do it though. I have my official weigh in tomorrow as well as my measurments. It will be interesting to see how far I have come in these last weeks of the pink primary. Also, I wanted to mention that I made turkey pattys with stewed tomatoes and sun dried tomatoes, with green beans and couscous. It was sooooo good! I cant wait to make turkey meatballs over whole wheat spaghetti! Even Addie enjoyed the turkey pattys. And I made enough for loads of leftovers! Im planning on having it for lunch tomorrow! And with that, Im heading to bed.
"You have the power to make a change" Jenna from PINK
No comments:
Post a Comment